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What is…

Whole Person
Coaching®

Whole Person Coaching is a holistic coaching method based on the premise that when you come to know, embrace and express all aspects of your whole self, you are positioned to thrive in any aspect of life. You become rich in resources, grounded in your being, and at peace within.

Whole Person Coaching® is a thought-provoking process, created by Feroshia R.J. Knight, MA, MCC.

It is coupled with experience-oriented, transformative learning designed to help you to gain access to the depth and breadth of who you are at the core: mentally, emotionally, physically, socially and spiritually.

 

From this embodied understanding of your whole self, you can easily and effectively draw upon your deepest wisdom to overcome any stopping blocks and achieve what matters most to you.

From our work together, you will emerge fully self-innovative and well equipped to be highly effective in any aspect of your life, for the rest of your life.

 

What it’s about

Whole Person Coaching® Philosophy

The Whole Person Coaching methodology is firmly rooted in four distinct, yet interrelated fundamental principles.

Each principle offers guidance related to the nature and phenomena of your journey to wholeness, vitality, balance and life-fulfillment. They guide you to recognize and understand the deeper dimensions and processes at work when it comes to creating sustainable positive change in yourself.

What are…

THE FOUNDATIONAL PRINCIPLES

Wholeness

You are whole, completely resourceful and self-innovative

As a Whole Person Coach, you can count on me to:

 

  • Witness, trust and respect you as whole and unique individual; you are a resourceful person who possesses everything you need to successfully create and navigate change on their own behalf.

     

  • Engage all aspects of you as a whole person – mental, emotional, physical, social and spiritual – to elicit the wisdom and inspiration that resides within you.

     

  • Invite you to recognize the interrelated nature of all aspects of your life, and to examine the links and interactions between your relationships, career, identity, health, finances, and other motivating factors.

     

Empowerment

You lead the way

As a Whole Person Coach, you can count on me to:

 

  • Seek direction and your feedback to align the coaching process to your needs and desired outcome.

     

  • Trust and allow you to solve your own problems and create your own opportunities.

     

  • Cultivate a life- and self-affirming environment for you such that you feel safe to freely contribute and authentically express your true nature

     

  • Sustain a not-knowing, curious mindset that is unattached and expectation-free of you, your process and desired outcome.

     

Interdependence

Our process is co-creative and generative

As a Whole Person Coach, you can count on me to:

  • Offer a highly collaborative, generative partnership that builds upon the your strengths, resources, assets and personal power and to encourage your best self to shine.

     

  • Authentically and whole-heartedly share observations and perspectives to create a positive impact while inviting you to do the same.

     

  • Leverage the power of the coaching relationship to promote learning, growth and positive change, from a place of openness, truth and compassion.

     

Self-Mastery

 I’m devoted to learning, growing and offering you my very best self

As a Whole Person Coach, you can count on me to:

  • Devote myself to continued self-development as needed, including professional accreditation, advanced training, and lifelong learning. This may include mentorship to ensure that I’m bringing my best to our interactions and coaching experience.

     

  • Effectively manage you’re my own reactions and internal story to be fully present and supportive of your needs.

     

  • Address any challenges or issues with professional support that could impact my ability to bring out my best in service to your needs.

     

Text courtesy of
Coach Training World.

FAQ

Frequently Asked Questions

What can coaching help me with?

Coaching can help with countless issues, challenges and goals. I have worked with clients on life and job transitions, relationship challenges, life goals, money mindset, prioritisation of tasks, finding out what drives them, how to set healthy boundaries and much more.

Is coaching like therapy?

No. Coaching is a separate discipline and does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. Since in our sessions we work on coming to a fully resourceful, engaged and holistic place, coaching can have a positive effect on a client’s mental health, but coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment. 

Do I have to travel to have sessions with you?

No 🙂  All sessions are conducted via Zoom or phone, which means you can sit in your favourite spot on the sofa or your swivel chair in the home office, with a cup of tea at the ready.  

Can I spread the cost of a package to make it more affordable?

Yes! 🙂 I’m happy to split package prices. Since this involves an increased amount of admin I’ll usually charge a financing fee at 10% of the net package price.

Does it make sense to have an autistic coach, if I'm not autistic myself?

Absolutely! On top of the fact, that we’re all human and have essentially all very similar needs and hopes, you may find that my dot-connecting skills can shine a light on things in unique ways. Different brains can make different connections, and that’s one of the essential skills a coach has to be great at to get fantastic results for their clients. I love working with different neurotypes!

What's your refund policy?

To make this alliance a success and I ask clients to agree to providing 48 hours notice to cancel or alter any session or otherwise be billed. Cancelled sessions as part of a package deal are non-refundable. Missed sessions, not properly cancelled, cannot be guaranteed to be rescheduled.

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The Cordial Coach
is a service by

 

Cordial Fox LTD

Edinburgh . London

+44 (0) 7970 167042

Registered office:

152 – 160 Kemp House
City Road
London. EC1V 2NX